DAD UPDATE

DAD UPDATE

It's been nearly five months since our lives changed forever and it feel's like every single day we are learning and experiencing something totally new. I often think how best to describe the feeling of being a parent. I think the word that springs to mind is 'wonder'. Being a parent makes me see the world with wonder.

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MENTAL HEALTH: OVERTHINKING & HOW TO STOP

MENTAL HEALTH: OVERTHINKING & HOW TO STOP

Are you tired of thinking? If I told you I heard voices in my head I'm sure most of you would be worried. Some of you might even politely suggest I see a doctor or a psychiatrist. But it's the truth. Each and everyday I hear voices, continuous monologues or dialogues that follow me relentlessly from the moment I wake up until the moment I go to sleep. And do you wanna know something really scary? So do you. The only difference is you might not know it.

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