Q&A #2 - online hate, baby number 2 & our decision to put our lives online.

Q&A #2 - online hate, baby number 2 & our decision to put our lives online.

What inspires you? What books do you recommend? Baby number 2? Are you still sober? If so do you get urges to drink and how do you not give in? Do you and Ebony ever get 'hate' and how do you react?Do you have a routine that helps with anxiety? Do you think it's healthy for Daisy to be on social media and part of your job?


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MENTAL HEALTH: FEEL LIKE GIVING UP?...PLEASE READ.

MENTAL HEALTH: FEEL LIKE GIVING UP?...PLEASE READ.

If you woke up today with no hope left in your soul, instead of giving up or going back to bed I urge you to see this as a sign to change. Embrace it as the moment in time you decided to take back your life. There is so much hope and freedom in a life but when anxiety or depression is totally overpowering it’s too easy to lose sight of it. But it’s still there. Believe me. It's there.

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MENTAL HEALTH: OVERTHINKING & HOW TO STOP

MENTAL HEALTH: OVERTHINKING & HOW TO STOP

Are you tired of thinking? If I told you I heard voices in my head I'm sure most of you would be worried. Some of you might even politely suggest I see a doctor or a psychiatrist. But it's the truth. Each and everyday I hear voices, continuous monologues or dialogues that follow me relentlessly from the moment I wake up until the moment I go to sleep. And do you wanna know something really scary? So do you. The only difference is you might not know it.

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PARENTHOOD: WITH DANIEL FROM 'THE YOUNGS' (Fear, labour + playing Xbox)

PARENTHOOD: WITH DANIEL FROM 'THE YOUNGS' (Fear, labour  + playing Xbox)

Daniel Young: "As far as the first few moments go, all I can say is that it is one of the most powerful and memorable moments in my life. I do regret one thing though. My wife was rushed away for surgery pretty quickly which meant I was left on my own with this brand new baby girl. I was in awe of her, but I was too scared to pick her up on my own in case I dropped her or hurt her!

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MENTAL HEALTH: YOU CAN BE HAPPY TODAY. (The Theory Of Happiness)

MENTAL HEALTH: YOU CAN BE HAPPY TODAY. (The Theory Of Happiness)

I have spent half my life looking for happiness in the wrong places. I think most of us are like that. I don't think it's our fault, we live in a society that is constantly reinforcing the idea that if we only get this or get that then we will be happy. Happiness is sold to us as a destination. A result of hard work and careful planning and sacrifice. This is wrong and our fruitless pursuit has ended with a generation feeling empty, frustrated and alone. It doesn't have to be like that.

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