MENTAL HEALTH: YOU CAN BE HAPPY TODAY. (The Theory Of Happiness)

MENTAL HEALTH: YOU CAN BE HAPPY TODAY. (The Theory Of Happiness)

I have spent half my life looking for happiness in the wrong places. I think most of us are like that. I don't think it's our fault, we live in a society that is constantly reinforcing the idea that if we only get this or get that then we will be happy. Happiness is sold to us as a destination. A result of hard work and careful planning and sacrifice. This is wrong and our fruitless pursuit has ended with a generation feeling empty, frustrated and alone. It doesn't have to be like that.

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