MENTAL HEALTH: FEEL LIKE GIVING UP?...PLEASE READ.

MENTAL HEALTH: FEEL LIKE GIVING UP?...PLEASE READ.

If you woke up today with no hope left in your soul, instead of giving up or going back to bed I urge you to see this as a sign to change. Embrace it as the moment in time you decided to take back your life. There is so much hope and freedom in a life but when anxiety or depression is totally overpowering it’s too easy to lose sight of it. But it’s still there. Believe me. It's there.

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MENTAL HEALTH: OVERTHINKING & HOW TO STOP

MENTAL HEALTH: OVERTHINKING & HOW TO STOP

Are you tired of thinking? If I told you I heard voices in my head I'm sure most of you would be worried. Some of you might even politely suggest I see a doctor or a psychiatrist. But it's the truth. Each and everyday I hear voices, continuous monologues or dialogues that follow me relentlessly from the moment I wake up until the moment I go to sleep. And do you wanna know something really scary? So do you. The only difference is you might not know it.

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MENTAL HEALTH: BEING DIAGNOSED WITH TYPE 1 DIABETES

MENTAL HEALTH: BEING DIAGNOSED WITH TYPE 1 DIABETES

If you are struggling, feeling overwhelmed or angry then please don't worry. I have felt the same way. Life is more than our diabetes though. It's more than glucose monitors and insulin pens. Life is an adventure so go and live it. We are all behind you.

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